Media vita in morte sumus, in the midst of life we are in death. Well, my chief goal for the last quarter of the year was to not die, and die I did NOT, although there was considerable dying of all sorts. Sorry if I scared y’all, I know one of my readers reached out […]
Tag: protein shake
Cuban Creole Seafood for a Few Streets, a Few Houses, a Few People
Cuban food in the summer, served under the shade of banana tree leaves, with the scent of magnolias. If Clue was a cookbook, that’s how each recipe would begin. I made this delicious Seafood Creole recipe from Lisa Gershman’s Cuban Flavor last night and realized that it can easily serve ten people. Luckily, I just […]
Jazzfest Protein Shake those Muffin Tops
Jazzfest is here. Mango freeze, Crawfish Monica and Crawfish bread… Last weekend my father came down to celebrate his 66th birthday and we danced in sunshine to Sting, Rod Stewart, Sweet Crude, Big Freedia, Bonnie Raitt and David Byrne. The house burned down and after three days of smoothies and bran muffins we have risen […]
Click’n through call with Keli’s Teriyaki Chicken Nachos
Most call days I wake up and feel like this. I only get out of bed if I know I can soon have a full pot of french press coffee. Or Click. On call days, sustenance is about speed. I’ve posted on Click Coffee Protein shakes before, but oh man, stuff that you can take […]
My Favorite Call Smoothie to Fight Hangriness – Healthy Skoop
How to keep from getting hangry when on-call. Healthy Skoop. The cafeteria in my hospital is not open overnight, so woe is me when I am working a night call shift because the only other available free food source is the Resident Snack Room, a den of dietary sin with Hot Pockets, Lays chips, Rice […]