French Toast for Dinner

Many more hours this week were spent festooning our house for the coming Beauty and the Beast Halloween party than preparing proper meals in the kitchen. I lament that nachos and French toast and hospital cafeteria food have been stand ins for dinner over the last week. Let them eat breakfast for dinner, says this […]

Midcity Mule and Tangerine Ribs for Humanity

You know, I was at Death Café tonight, where taboo is the topic, and I am still swimming in the sea of good thoughts offered to me by my brilliant colleagues. A medical student likened bearing witness to his cadaver as gazing on the ship of Theseus—a philosophical totem that challenges notions of permanence—if a […]

Potato Focaccia with Gaea Oil and Okra Tofu Curry

If I could have a substance other than blood running through my veins, I would wish for olive oil. The smell, the green fruit essence in liquid gold. Gaea recently sent me a little love package of oil estate grown in Crete, Sitia Olive Oil, and I drizzled it like a giddy drunk all over […]

Coconut Curried Red Lentil Dip with a side of Meditation

We’ve been hunkered down here in back-to-school/back-to-medicine hustle and bustle. I’m experimenting with how to use meditation as a way to bottle and slow-release my own vacations and the accompanying good vibrations back into my life—a redistribution technique of joy. Here’s the current method: take a photo you took on your most recent vacation or […]

Fried Eggplant with Okra and Oatmeal Cookies– Enjoy Life

It’s raining and my mom’s coming to town…hmm, wonder what we will do for fun? Make SNACKS! I have buukuu okra that needs to be stewed into goodness, so I’m including here my favorite recipe for fried eggplant and okra—so southern. Then I recently read this article in Cooks Illustrated about the world’s most perfect […]

Sirtfoods, starring Buckwheat

Polyphenols. Xenohormesis. Sirtuins. These are not Star Wars trivia words, surprise, surprise. They are clues in the quest to understand why plants are good for us. The Sirtfood Diet by Aidan Goggins and Glen Matten offers a compelling argument for the science behind why eating plants can give you a healthier, longer life. I’m usually […]

Chicken Tikka Masala

Loose lips sink ships, I was told aboard the USS Gerald R Ford at its commissioning on Saturday. So awesome to see up close and in person! It is likely also true that large hips sink ships, and so what better cookbook to have in your fat-fighting arsenal than the Indian Cuisine Diabetes Cookbook, put […]

Pizzagna, the Holy Grail of Dinner

There has been an important development in the world. Pizza meets lasagna. And it is the BEST. No better way to celebrate our anniversary than to cook a homemade masterpiece like this. I highly recommend my adaptations, which is to substitute ricotta with cauliflower cream and to make your own lasagna noodles from scratch, super […]